{"id":8,"date":"2023-11-12T10:25:43","date_gmt":"2023-11-12T09:25:43","guid":{"rendered":"https:\/\/mentaloptimum.fr\/?page_id=8"},"modified":"2025-03-15T17:06:57","modified_gmt":"2025-03-15T16:06:57","slug":"prestations","status":"publish","type":"page","link":"https:\/\/mentaloptimum.fr\/?page_id=8","title":{"rendered":"Prestations"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-3-color has-text-color has-link-color wp-elements-e55063b95d970d200ab236c7d74c7440\">Optimisation de la performance par l&rsquo;entra\u00eenement mental<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-black-color has-cyan-bluish-gray-background-color has-text-color has-background has-link-color has-medium-font-size wp-elements-f6573e149443bba6ff6b0db0f7e22229\">Performance Sportive<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"218\" src=\"https:\/\/mentaloptimum.fr\/wp-content\/uploads\/2023\/11\/telechargement-2.jpg\" alt=\"\" class=\"wp-image-83\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-cyan-bluish-gray-background-color has-background has-medium-font-size\">Pr\u00e9paration Mentale<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-cyan-bluish-gray-background-color has-background has-medium-font-size\"><em>\u00ab\u00a0Une approche adoss\u00e9e aux r\u00e9sultats de la recherche scientifique\u00a0\u00bb (psychologie du sport; neurosciences)<\/em><\/h2>\n\n\n\n<ul class=\"has-cyan-bluish-gray-background-color has-background\">\n<li>D\u00e9veloppement des habilet\u00e9s mentales inh\u00e9rentes \u00e0 l&rsquo;activit\u00e9 physique et sportive (individuelle et collective)\n<ul>\n<li><em>Attention, prise de d\u00e9cision<\/em><\/li>\n\n\n\n<li><em>Gestion des \u00e9motions<\/em><\/li>\n\n\n\n<li><em>Fixation d&rsquo;objectifs<\/em><\/li>\n\n\n\n<li><em>Routines de performance<\/em><\/li>\n\n\n\n<li><em>Motivation&#8230;<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/mentaloptimum.fr\/?p=375\" title=\"Gestion mentale de la blessure\">Protocole d&rsquo;accompagnement sp\u00e9cifique r\u00e9\u00e9ducation \/r\u00e9athl\u00e9tisation<\/a><\/li>\n\n\n\n<li>Programme entra\u00eeneurs\n<ul>\n<li><em>Gestion de l&rsquo;\u00e9nergie<\/em><\/li>\n\n\n\n<li><em>D\u00e9veloppement du management et du leadership<\/em><\/li>\n\n\n\n<li><em>D\u00e9veloppement de l&rsquo;intelligence \u00e9motionnelle<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Programme parents\n<ul>\n<li><em>Contribuer au d\u00e9veloppement des comp\u00e9tences mentales et sociales du jeune athl\u00e8te<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-light-green-cyan-background-color has-background has-medium-font-size\">Performance au Travail<\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/mentaloptimum.fr\/wp-content\/uploads\/2023\/11\/images.jpg\" alt=\"\" class=\"wp-image-97\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-light-green-cyan-background-color has-background has-medium-font-size\">Coaching Professionnel<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-light-green-cyan-background-color has-background has-medium-font-size\">Pr\u00e9paration Mentale<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-light-green-cyan-background-color has-background has-medium-font-size\"><em>\u00ab\u00a0Instaurer des routines efficaces, tels des athl\u00e8tes du bureau\u00a0\u00bb<\/em><\/h2>\n\n\n\n<ul class=\"has-light-green-cyan-background-color has-background\">\n<li>Coaching individuel (managers, dirigeants) \n<ul>\n<li><em>Gestion de l&rsquo;\u00e9nergie (la ressource la plus importante)<\/em><\/li>\n\n\n\n<li><em>Gestion des \u00e9motions<\/em><\/li>\n\n\n\n<li><em>Leadership<\/em><\/li>\n\n\n\n<li><em>Motivation<\/em><\/li>\n\n\n\n<li><em>Comp\u00e9tences en communication interpersonnelle<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Optimisation de la performance par l&rsquo;entra\u00eenement mental Performance Sportive Pr\u00e9paration Mentale \u00ab\u00a0Une approche adoss\u00e9e aux r\u00e9sultats de la recherche scientifique\u00a0\u00bb (psychologie du sport; neurosciences) Performance au Travail Coaching Professionnel Pr\u00e9paration Mentale \u00ab\u00a0Instaurer des routines efficaces, tels des athl\u00e8tes du bureau\u00a0\u00bb<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/pages\/8"}],"collection":[{"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":47,"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":663,"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/663"}],"wp:attachment":[{"href":"https:\/\/mentaloptimum.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}